“Nourish” features 100 recipes based on everyday ingredients. Throughout its pages, Gisele Bündchen focuses on gluten-free meals featuring nourishing ingredients, such as almond flour, avocado oil, and dates. She hopes readers will use the book to kickstart healthier lifestyles and maintain them through a balance that doesn’t sacrifice fun.
Bündchen’s routine is grounded in positive intention, nutritious food, and gratitude. To help her readers understand how important it is to incorporate these elements into their lifestyles, the author allows her family recipes to work in tandem with an explanation of her mindset and other handy tips for making meals more palatable for little ones. The recipes in “Nourish” cover a lot of ground, from fruits and proteins to salads, soups, and sweets. However, everything traces back to home. For example, “Nourish” includes Bündchen’s recipes for Pão de Queijo, a traditional Brazilian cheese bread, and grilled ribeye steak with chimichurri, a herbaceous condiment popular throughout Latin America.
The hardcover version of “Nourish” from Penguin Random House will be available for $35 on March 26, 2024. You can preorder it from numerous outlets, including Amazon, Barnes & Noble, Books A Million, Bookshop.org, Hudson Booksellers, Powell’s, Target, and Walmart.